pain

in alot of pain tonight my ankle is stuck subluxed my spine is really sore from yesterday and my hip where i have bursitis is also sore passing the time and distracting myself with some good tv planning on going to the gp tomorrow to get some more pain killers and get him to check my back over wishing i could get some sleep but painsomnia is getting the better of me spent some time with the chinchillas and chatting to friends online keeping busy is the most important thing , pantomime rehersals and knee specialist is on wed and therapy group is on thurs so i have a very busy week