so i didnt update yesterday as the night before that i had not slept at all due to pain keeping me awake
my knee appt went ok i got a new smaller brace that supports it over the joint to not slide accross but i can bend and walk in it fine ,he said any surgery in eds on my knee is unlikley to work but is sending me for an mri to see whats going on in there
been strugling alot mentally today s i was meant to see a cpn but she didnt show up and there was alot of confusion which stressed me out my meds have gone down but no one had record of me being on my previous dose they only have record of the current one and keep saying ive been on that all along which i havent but i no longer have the doset the old dose came in to show them so now im on a lower dose of my meds and that is also stressing me out
other than today being hard mentally though i had been doing alot better from the mental side of things it had just mostly been the physical and to be honest i think it is the physica causing e to find things worse than they really are due to injuring my back and being in pain with that and not sleeping because of that each is having a knock on effect
i have physio tomorrow which im not really looking forward to bt it has to be done
and i see my spina consultant on tues to discuss my scoliosis and if theres anything needs to change due to that
i have a whole lot of appts coming up so im really busy with that but i am doing ok and will manage ti al somehow looking forward to the weekend though where i dont need to do anything or be anywhere
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